Training patients to practice deep relaxation techniques like yoga and meditation – long touted to ease stress and anxiety –…
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Arthritis may increase risk of poverty, especially for women
An arthritis diagnosis increases the risk of falling into poverty, according to an Australian study. Arthritis is a very debilitating…
Read More5 ‘healthy’ snack shockers
When it comes to snacking, many of us aim to make healthy choices. But check out these popular go-to snacks…
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Arthritis may be worse in poor countries but seem worse in rich ones
A study of people with rheumatoid arthritis (RA) finds that those in wealthy nations are more troubled by it, even…
Read MoreFirst lady’s healthy kids director knows toll of poor diet
Debra “Deb” Eschmeyer was jobless and near penniless but excited about heading to Ecuador with her husband as Peace Corps…
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5 ways get more fiber while eating gluten-free
A downside to going gluten-free is that you may not be getting enough fiber in the foods you eat. Fiber…
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Fitness vacations favor fun, adventure over weight loss
Fitness vacations have ventured far from the fat farm. Today’s fit-focused travelers want to pair exercise with escapades and fitness…
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7 reasons why you’re working out and still not losing weight
Do you eat well, exercise often, and still feel like you’re not losing that stubborn weight? Truth is, eating well…
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9 athletes on weird diets
If you’re anything like us, you’ve spent the better part of these last few weeks watching the Olympic Trials and,…
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Schools’ preparedness for kids after concussion can vary
When kids are ready to resume classes after being out for a concussion, schools’ preparedness to handle them can vary…
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